See Zippy it's contagious! I slacked yesterday and didn't post.
Run: 75 minutes
Swim: 1300 meters in 2 sets with 60 at the wall
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Will my workout go as planned?
2 comments:
Planned 4h to 4h30m brick turned into 3h snowblowing and 2h30 on the bike trainer!
Gotta get out of vacation mode and make next week a little bigger!
First brick outside. 1:20 bike 20 minute run. Have just completed a heavy run 4 months due too a half marathon and a 30k. Time to get on the bike.
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