Hope the weather holds up...
Run: 60 minutes OUTSIDE!
Swim 1200 meters (2 sets of 600)
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Will my workout go as planned?
2 comments:
.5 mile swim easy.
Attended a free "Intro to Triathlon" clinic at the local Y. Next week is swim clinic with possible free underwater video coaching! Bike and run clinics to follow.
very cool!
I'm afraid of swim analysis. I've seen people drowning with more grace than I swim!
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