What are you doing today?
Swim:10x100 swim drills (main set)
Run: 1 mile warm up, 8x30sec hill repeats/1 minute, 1 mile cool down
Post your workout to comments.
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Subscribe via email
Will my workout go as planned?
What's up at JenWillTri
Blog Archive
-
▼
2008
(22)
-
▼
February
(16)
- Saturday, March 1, 2008
- Friday, February 29, 2008
- Thursday, February 28, 2008
- Wednesday, February 27, 2008
- Tuesday, February 26, 2008
- Monday, February 25, 2008
- Friday, February 22, 2008
- Thursday, February 21, 2008
- Wednesday, February 20, 2008
- Tuesday, February 19, 2008
- Monday, February 18, 2008
- Sunday, February 17, 2008
- Saturday, February 16, 2008
- Friday, February 15, 2008
- Thursday, February 14 2008
- Wednesday, February 13, 2008
-
▼
February
(16)
No comments:
Post a Comment